Angel Griffins' Core Fitness for Aerials

1/31/2011

Angel Griffins' Core Fitness for Aerials.

Known for her flying ability, Angel Griffin shares her knowledge of the human body, fitness, and core training to help you fly through the air - like an Angel.

Angel works with professional trainer Mike Genchev and dancer Doug Silton, taking you through warm up exercises and comprehensive workouts for your

LEGS, ARMS, and CORE

This complete workout WILL kick your ass.

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Angel Griffin prides herself in having many talents. Dancer, model, massage specialist, motorcyclist, rock climber, gymnast and Japanese translator. Angel loves to travel the world teaching, performing and competing in dance. Her full time job is dancing, either salsa, swing or some other form of dance. She holds titles from National Jitterbug Championships, US Open Dance Championships, Reno Dance Sensation National and many other competitions. Angel regularly does salsa and swing performances for private parties, movies, dance videos and television.

Angel Griffins' Core Fitness for Aerials

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